For happiness’s sake, focus on what you have—not what you don’t have. If you’re not careful, life can feel like one big complaint. The weather is too hot; the traffic is too bad, and your boss is just impossible. But gratitude has a way of putting things into perspective. When you take the time to …
Do you sometimes feel you need more inspiration in your life? Inspiration can come from anywhere. For some people, it’s a teacher or a mentor. For others, it’s a friend or a family member. And for others still, it’s a book or a movie. But one thing is for sure: everyone needs inspiration in their …
On the other side of fear, there is love. — Nordine Zouareg The next time you are about to say or do something that involves others, take a pause, and ask yourself: am I acting out of fear or out of love? It’s a simple question, but the answer can be quite revealing. All too …
How To Turn Fear Into Love: A Mindfulness Exercise Read More »
What do Naomi Osaka, Simone Biles, and Michael Phelps, to name a few of our talented and extraordinary athletes, have in common? They all suffer from mental health issues and are very sensitive individuals. They are preys to social media predators and are afraid of confronting the nasty social media trolls. We know what’s out there …
Nordine is a French-American fitness personality, coach, author, and speaker. His Mind Over Body and InnerFitness® methods are revolutionary in the high-performance, fitness, and wellness industries. He is a former Mr. Europe, Mr. World, and Mr. Universe champion. In March 1995, the U.S. Department of Justice awarded Nordine Zouareg with an Alien of Extraordinary Ability …
Interview with Nordine Zouareg (Divine Magazine) Read More »
For me, keeping in shape and performing at a high level is not just a requirement but a must. There are very few sports that don’t require some sort of effort to function at peak performance. In business and in life, a fit and healthy body is key to long-lasting success. Optimum nutrition. Strength training. …
Shou Sugi Ban House
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The Lodge at Woodloch
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Lake Austin Spa Resort
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Ojai Valley Inn
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Ten Thousand Waves
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Red Mountain Resort
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YO1 Health Resort
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Salamander Resort & Spa
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Sanctuary Camelback Mountain Resort & Spa
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