Nordine Zouareg

Books

Unlock Your Full Potential and Achieve Optimal Well-being!

Latest Best Selling Book - Skyhorse Publishing

INNERFITNESS: Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth

Hardcover

January 26th, 2021 (Skyhorse Publishing) 

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About the Author:

Nordine Zouareg is an extraordinary leader and two-time Mr. Universe, who has dedicated his life to empowering individuals to unlock their inner potential. As a French-American entrepreneur, high-performance coach, bestselling author, speaker, and retreat leader, Nordine’s mission is to inspire and motivate people to reach new heights in their personal and professional lives.

Nordine firmly believes that overcoming fear and anxiety is the key to unlocking one’s self-worth, which is fundamental to success in any undertaking. He has delivered his motivational speeches in more than 20 countries and has been invited to speak at renowned wellness resorts such as Canyon Ranch and Cal A Vie, where he leads “Your Life Is Now®” private retreats aimed at unleashing human potential.

In addition to his accomplishments as a speaker and retreat leader, Nordine is a two-time Mr. Universe, a testament to his dedication to personal excellence and the power of the human spirit. His expertise in fitness and nutrition has been featured in many publications, including Men’s Health and Fitness, Women’s Health, and Oprah Magazine.

Joseph Williams
Joseph Williams
2024-05-15
Transformative Guide to Inner Harmony and Happiness Oh man let me tell you! InnerFitness by Nordine Zouareg is an exceptional guide that delves deep into aligning the mental, emotional, physical, and spiritual aspects of oneself. Zouareg's five-step approach offers practical and insightful methods to overcome fear and anxiety while building self-worth. What sets this book apart is its emphasis on holistic well-being, showing readers how integrating these different aspects of life can lead to a happier and more fulfilling existence.I found the tips and stories shared throughout the book to be incredibly valuable in navigating the path to inner peace and self-discovery. Zouareg's writing is engaging and inspiring, making it easy to apply the principles outlined in the book to my own life. Whether you're struggling with anxiety, seeking to improve your self-esteem, or simply looking to lead a more balanced life, Inner Fitness is a must-read. It's a transformative journey that has the power to change your life for the better. Highly recommended to everyone! Thank you for this amazing book!
justin emrick
justin emrick
2024-05-05
Life Changing! A well written testimonial and guide to overcoming life trials, from a person with an inspirational story!
SJO
SJO
2024-02-17
A comprehensive guide to holistic wellbeing InnerFitness by Nordine Zouareg is a transformative masterpiece that delves deep into the realms of mental and physical wellness. This book is not just another fitness manual; it's a beacon of hope for those seeking to conquer fear and anxiety while striving for harmony in every facet of their lives.Zouareg's profound insights and practical strategies offer a holistic approach to personal growth and self-discovery. From managing fear and anxiety to optimizing fitness and nutrition, InnerFitness provides a roadmap to a healthier and happier existence.What sets this book apart is its emphasis on inner alignment. Zouareg doesn't just focus on sculpting the body; he champions the importance of nurturing the mind and soul. By integrating mindfulness techniques with exercise regimens and dietary advice, InnerFitness empowers readers to cultivate a state of inner peace and vitality.Whether you're a seasoned health enthusiast or a beginner on the path to self-improvement, InnerFitness is a must-have addition to your library. It's a compelling reminder that true wellness extends beyond physical appearance—it's about cultivating a harmonious balance between mind, body, and spirit. I wholeheartedly recommend this book to anyone committed to unlocking their full potential and embracing a life of vitality and joy.
jon
jon
2024-02-03
Transformative Guide to Lasting Health, Fitness, and Wellness InnerFitness," penned by Nordine Zouareg, former Mr. Universe, renowned international high-performance coach, and former wellness director at the famous Miraval Resort in Arizona, transcends conventional health advice. This guide seamlessly blends effective tips with compelling personal stories and client experiences, steering clear of quick fixes to focus on lasting health, fitness, and wellness. Serving as a practical roadmap for self-discovery and self-improvement, the book's holistic approach distinguishes it in the genre, encouraging readers to foster inner harmony for enduring physical well-being. Authentic and motivational, "InnerFitness" emerges as a timeless masterpiece that not only transforms bodies but reshapes lives. Highly recommended for those in pursuit of a profound and sustainable approach to overall well-being.
John M.
John M.
2024-01-26
Nordine instructs you one-on-one in this book on how to live a better and healthier lifestyle. Nordine teaches you everything you need to know about maintaining a high level of peace. My self-worth increased when I practiced the materials used in this book; it is genuinely recommended for everyone. I learned how to breathe correctly and get the proper REM sleep. He also uses his experiences to illustrate how things must be done. His book is backed up by accurate and updated science. Highly recommend.
Ry
Ry
2023-12-15
A perfect work related read I received this as a gift and couldn’t be more happy. It’s a great read for me when at work, as my job is stressful and does create a lot of anxiety for me, sometimes daily. To be able to pick this up, and find motivation in the stories of the authors life creates a real life sense of calm for me. I very much enjoy the feeling I get each time I pick it up!
odelia elgarat
odelia elgarat
2023-11-28
This book is a must-read Inner Fitness is more than just an amazing read; it's a practical toolkit for individuals of all ages to turn to as they navigate life and reach significant milestones. The captivating story, accompanied by insightful tools, provides a guide for a better life. I like the pictures too. Thank you, Nordine; you are truly an inspiration to me and countless others.
ken
ken
2023-11-10
Life changing! “InnerFitness: Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth" is a transformative guide that gets into the intricacies of self-discovery and personal growth. Author Nordine Zouareg combines psychological insights with practical advice, creating a comprehensive roadmap for readers seeking to conquer fear and anxiety while building their self-worth.The book is organized into five well-structured steps, each building upon the previous one, making it easy to follow and implement the strategies. From identifying the roots of anxiety to developing self-compassion and resilience, the author takes readers on a journey of self-awareness and self-improvement.What sets "InnerFitness" apart is the author's ability to blend scientific research with real-life anecdotes and exercises that encourage readers to actively engage with the material. This holistic approach ensures that readers not only understand the concepts but also apply them to their own lives."InnerFitness" isn't just another self-help book; it's a guide that truly cares about its readers' well-being. It provides tools to navigate the journey towards inner peace and self-worth. This book is an excellent companion on your path to personal growth and inner fitness.
Amazing!!! Helped me and my family have a better life. Truly blessed
Amazing!!! Helped me and my family have a better life. Truly blessed
2023-10-28
Made my Life Better! This book helped out my entire family! I'm very thankful to have this knowledge. And I recommend anyone to get this book and read it. It'll change your life. (Self Worth). Respect yourself!
Amazon Customer
Amazon Customer
2023-09-14
Love > Fear Nordine has made me feel compelled to evolve. Not only has he built up my confidence, or self-worth, but he has also helped to break my fear down. "A lot of long-distance swimmers have been followed or visited by sharks on their trips but, alas, have never been eaten or attacked." This simple metaphor out-logics any obstacle. My path involves bodybuilding as well as Nordine's so his confidence is a sense of truth. Few people are voted best in the world at something so Nordine's experience is a sort of existential and archetypal truth of adventure and discipline in humanity. His mindset has shown me that there is much more to fear in waiting on shore than there is in swimming out into the open ocean.I don't believe in coincidence, I believe God put InnerFitness into my life to tell me what I was too scared to face myself. I believe that he did that through Nordine because Nordine has accomplished the highest level of what I seek to compete for in my life. I recommend this book to anyone looking for more out of themselves. This doesn't tell you to do more and try harder, it explains why you aren't able to 'try harder' and shows you the magical ways you can want to try harder. It reframes burdens into gifts and shows you just how valuable you are to this world.I can't express my gratitude for this knowledge enough through this review, the only proper way to acknowledge this information is to act it out in real life and pay it forward. Thank you, Mr. Zouareg!

Praise for InnerFitness

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