Embrace the journey of self-love and inner joy, for therein lies the key to lasting happiness. Recent psychological research suggests that happiness isn’t just a fleeting emotion. Scholars like Sonja Lyubomirsky and Martin Seligman have delved into this, highlighting the importance of internal factors like self-love and gratitude in nurturing lasting happiness. Lyubomirsky’s idea of …
Choose who you want to be and be that person. Have you ever experienced the sensation of living a life that feels disconnected from your true self? It’s akin to playing a role in someone else’s story, reciting lines that don’t resonate with your inner being. For a significant period, I found myself donning …
The weak can never forgive. Forgiveness is the attribute of the strong. — Mahatma Gandhi: In the cacophony of life’s twists and turns, we often find ourselves entangled in a web of emotions, some uplifting, others suffocating. Among these, anger, doubt, guilt, and frustration stand as formidable adversaries to our peace of mind. Yet, …
Embracing Forgiveness: A Journey Towards Inner Peace (Version Française Incluse) Read More »
Behind every strong man, there stands an even stronger woman. My father’s timeless adage, “Behind every strong man, there stands an even stronger woman,” resonates with enduring truth. This phrase captures the profound impact of relationships on our individual journeys. Let’s explore the essence of this sentiment without attaching it to a specific persona, examining …
Stop Looking for a Successful Life. Live Your Life Successfully. – Nordine Hey folks! Let me share a little something with you. I used to be caught up in this whole success chase, running after it in all the wrong places. But you know what? The real lightbulb moment happened when I started living life …
Success is Not a Destination, It’s a Journey (Version Française Incluse) Read More »
“Each time we face our fear, we gain strength, courage, and confidence in the doing.” – Author Unknown Hey there! Let’s get into a topic that has been a game-changer in my life: “It’s easier to live without fear.” Trust me; this isn’t some self-help mumbo-jumbo; it’s a real-life revelation that has transformed the way …
Embrace the holiday magic: let go, forgive, and start anew. The holidays are rolling in, bringing with them more than just tinsel and carols but the opportunity for a personal reset. Let’s chat about how these festive days can help you let go of baggage, embrace forgiveness, spread compassion, and start fresh. Letting Go: Marie …
The mind is like a wild stallion, it must be tamed! Picture this: your mind is like that odd friend who always seems to enjoy drama a bit too much. It can’t help but get drawn into negativity, and at times, it feels like it’s set up camp in the gloomy part of your …
How to Outsmart Your Thoughts for a Happier Life Read More »
We’ve always been here. It’s our minds that love to wander down the avenues of the past or the pathways of the future. Have you ever caught yourself drifting through the lanes of the past or meandering down the byways of the future? I sure have. It’s like an involuntary journey, a mental time warp …
Returning Home to the Present Moment: Navigating the Streets of Past and Future Read More »
Embrace your own journey and celebrate the incredible person you are, for nobody can be a better ‘you’ than you. In our hyper-connected world, thanks to social media, it often feels like just being yourself is not cool enough anymore. There’s this growing fascination with wanting to be anyone but you. With the rise of …
The Temptation of Being Someone Else: How Social Media Messes with Our Self-Identity Read More »