Returning Home to the Present Moment: Navigating the Streets of Past and Future
We’ve always been here. It’s our minds that love to wander down the avenues of the past or the pathways […]
Spiritual
Peace Is Not of The Mind
Find peace not by taming the mind, but by embracing the silence beyond its chatter. In a world that buzzes
Five Transformative Steps to Overcome Worry and Embrace Life
Worry is like a rocking chair; it gives you something to do, but it doesn’t get you anywhere. Worrying only
How Focusing on The Present Moment Can Help Bring Peace and Happiness
Focusing on a painful experience that has occurred in the past and is now behind you, can only help trigger
Three Steps to Unlocking Success From Within
Are you struggling with finding success in your life? It’s possible that you’re going about it all wrong. In this
How Seeing the World Differently Can Change Your Life
“There are those who see, those who see when shown, and those who will never see. ” – Leonardo DaVinci
How Love Can Cure Us of Fear and Anxiety
Love is not conditional; give me that and I’ll give you this. Love is not attachment or clinging; I can’t
How Being Grateful Can Change Your Life
For happiness’s sake, focus on what you have—not what you don’t have. If you’re not careful, life can feel like
How to Be and Stay Inspired in 3 Simple Steps
Do you sometimes feel you need more inspiration in your life? Inspiration can come from anywhere. For some people, it’s
How To Turn Fear Into Love: A Mindfulness Exercise
On the other side of fear, there is love. — Nordine Zouareg The next time you are about to say
