We live in a society where we are constantly bombarded with messages about what success looks like. From glamorous lifestyles to materialistic possessions, the criteria for success can often be overwhelming and daunting for many of us. While attaining these goals may bring a sense of accomplishment, it is important to recognize that abiding by …
It seems like every New Year’s Eve; we make the same resolutions. We want to lose weight, get in shape, and finally stick to a workout routine. But by February, most of us have already given up on our fitness goals. So, what’s the secret to staying motivated? According to recent research, it’s all about …
Instant Gratification: Why Most People Don’t Stick to Their Workout Routine Read More »
I know firsthand that owning a business can be difficult, but immensely rewarding. But starting a business can be a daunting prospect. It sure doesn’t have to be. I think that with the right preparation and mindset (removing the fear of failure or success), anyone can turn their dreams into reality and become an entrepreneur. …
Is work good for your health and well-being? Of course, it is! Don’t let being stressed and overworked obstruct your ability to see the benefits that a job can bring. Whether you’re working part-time or full-time, having a steady source of income and employment can give you structure, purpose, and satisfaction, and even be an …
Mistakes are a natural and inevitable part of life. Making too many, though? Not so much—that can negatively affect your productivity and performance! In this article, I share four tips for avoiding common mistakes while still being productive. 1- Fix the error before it becomes a mistake Proactivity is key for mistake prevention. An ounce …