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“If you can’t help others, at least don’t hurt them.” I don’t believe anyone can claim to have succeeded in […]

“Sex is as important as eating or drinking, and we ought to allow the one appetite to be satisfied with as

What if I told you that we are not meant to be managing our time? We are not out there

“ “Sleep is that golden chain that ties health and our bodies together.”– Thomas Dekker May is Mental Health Awareness month