Help Ukrainian Families

Over 5 million refugees have fled Ukraine. Help me and the International Rescue Committee send vital supplies to displaced children and families.

By purchasing a copy of my book InnerFitness: Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth, you are contributing to this important cause.

100% of the profits will go towards helping Ukrainian families




100% of all profits generated from the sales of my book InnerFitness will go towards helping Ukrainian refugees via the International Rescue Committee

A huge thank you for their support:

HSL properties
UPS (Grant & Alvernon, Tucson)
Your Life Is Now!


If you can’t make it to the event, please click here to contribute online by purchasing the book

(All profits are donated to the Ukraine crisis)

Mark your calendar


I believe in recovery. To me, a retreat is an act of moving back to recover, recharge, and rejuvenate. Only then is one able to fully and effectively reengage with one’s everyday life.  — Nordine Zouareg

For many of you, health and wellbeing are back in your life. And we know you just need that extra support, challenge, or guidance to help you reach the next level of optimal health. Your Life Is Now℠ Private Wellness Retreats and Workshops, held in award-winning resorts and spas offers a full spectrum of wellness from world class experts in behavioral health, mindfulness, nutrition and fitness.

We know you care about your health and wellbeing, and we also know you care about those around you. Now more than ever is the time to gather your friends, colleagues, and/or family members and book your exclusive retreat today.
(12 guests maximum).

2020 was the year when everything changed. We were tested beyond measure. Most of us were left wondering if there was going to be a light at the end of the tunnel. Millions are dealing with high stress, emotional distress, weight gain, and a slew of other health issues. The pandemic had blanketed the entire world. My friend and celebrity actor Arnold Schwarzenegger, like many others, tried to bring a little humor to distract us from this calamity and called it the COVID-19 lbs., and he was right. Humor aside, it’s well researched that chronic and unmanaged stress along with excess weight gain can potentially damage your health and disrupt your sense of wellbeing and happiness.

Globally, the World Health Organization estimates that productivity loss due to mental illness costs a staggering $1 trillion each year. Due to the pandemic, this number is now expected to double.

Fortunately, employers can make changes within their corporate culture to positively impact workers’ mental health. Addressing employee mental health issues early on can translate to cost savings for employers, and boost employee morale and retention rates.

Thus, most of us need a quick and effective rejuvenating, refreshing and life-changing experience, a return to sanity rather. Our retreat’s program Your Life Is Now provides you with an opportunity to bring your life back to harmony by opening the door into the room of self-awareness and self-acceptance. This is the practice of listening to our own inner voice with a receptive heart so that we may identify and correct any imbalances. I call it InnerFitness. This practice is a powerful way of approaching our lives to promote health and enjoy the moment. It is our intention to help you create equilibrium and restore wellbeing to last well beyond your stay.


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